stress

Susan Samueli Integrative Health Institute offers free online classes to relieve stress, anxiety during the pandemic

Real-time undergraduate reactions drive academic support, other assistance programs

UCI expert offers advice on daily routines, discipline and dealing with schoolwork during pandemic

Susan Samueli Integrative Health Institute is offering mindfulness, acupressure, yoga, massage and stress management sessions

Front-line healthcare workers need more than just protective gear to stay safe during the COVID-19 pandemic. Their well-being also requires managing the anxiety, stress, grief, pain and fatigue that naturally arise from the nature of their work. That’s why the Susan Samueli Integrative Health Institute has stepped up to offer in-person wellness services for employees […]

UCI postdoctoral scholar explores positive potential of mobile health apps

Earlier UCI studies found adverse health outcomes from heightened stress response

Helpful tips for the quarantined, social distancers and parents

According to a new UCI-led study, it’s not just how much media exposure an individual has to collective trauma but also the graphic quality of what one sees that may make a person more vulnerable to trauma-related mental and physical health problems over time. The team analyzed the results from more than 3,000 anonymous online […]

Big data study is first to capture real-time psychological responses to false alarm