5 ways to manage anxiety as Georgia continues to reopen

5 ways to manage anxiety as Georgia continues to reopen

As Roxane Cohen Silver, professor of psychological science, medicine, and health at the University of California, Irvine told Vox, “People should understand that their feelings are normal and natural, and they’re not going crazy. “This is a very unusual and stressful and worrisome time. It’s okay to be feeling anxious,” she added. “And there are many, many, many people experiencing losses — and those are real, and those should not be minimized.”