Mental health awareness and ‘the new norm’

Mental health awareness and ‘the new norm’

Accept that your anxieties are normal:  Roxane Cohen Silver, professor of psychological science, medicine, and health at the University of California, Irvine. This is a very unusual and stressful and worrisome time. It’s okay to be feeling anxious. And there are many, many, many people experiencing losses — and those are real, and those should not be minimized.