The 8 best apps for people with anxiety, according to experts
Good Housekeeping, April 16, 2020
The 8 best apps for people with anxiety, according to experts
There are more than 15,000 different apps and mobile services targeting anxiety available to download, says Stephen Schueller, Ph.D., an Assistant Professor of Psychological Science at UCI and Executive Director of PsyberGuide, a non-profit online resource that evaluates mental health apps …. Last year, PsyberGuide named the five best apps for people with anxiety …. Each one in the list represents the variety of different options and strategies available, Dr. Schueller says. But PsyberGuide project manager Martha Neary also recently expanded their selection to include more apps to use if you are currently social distancing during the COVID-19 outbreak.