Finding the positive side of stress
Professor Salvatore R. Maddi has changed the way many view stress. Not only is it an unavoidable part of life, he argues, it can be good for us.
Professor Salvatore R. Maddi has changed the way many view stress. Not only is it an unavoidable part of life, he argues, it can be good for us.
Psychologist Salvatore R. Maddi remembers when one of his graduate students at the University of Chicago showed him an article in Family Circle that warned, “Stress can kill you, so you need to stay away from it.” That was a popular theory in the 1970s, but Maddi was skeptical. He’d already done studies indicating that stress could […]