How effective are mental health apps and online therapy?

How effective are mental health apps and online therapy?

Studies show more people are turning to mental health apps and virtual therapy during the pandemic. So what are the pros and cons of telehealth medicine in the mental wellness space? Reset discusses the boom in telehealth startups and services for mental health, and how to navigate these resources. Guests: Stephen Schueller, associate professor of psychological science at UC Irvine; executive director of One Mind PsyberGuide ….