Feeling low during the pandemic? Expert says you’re not alone and shares what can help

COVID-19 case counts are decreasing. Restrictions and mandates are being rolled back in many communities. But even though there is optimism, some people feel like now is when they’re breaking apart. And there’s a reason, according to Alison Holman. Holman is a [nursing professor] at the University of California Irvine who has been spent around 30 years studying how trauma impacts people. She spoke with Lindsey Mastis during the wellness special on “The Coronavirus Alert Desk.”