It is also crucial to set boundaries while checking news. Do not check out every piece of new information on the pandemic. Do not refresh all websites every hour of the day. It is time to put the filter on the news because researchers at the University of California, Irvine, suggested that repeated media exposure to the crisis can cause psychological distress.
Mental health in the time of COVID-19
The Daily Star, May 1, 2020
May 1, 2020