UCI News

How to care for your mental health during COVID-19 pandemic

Orlando Sentinel, April 3, 2020

April 3, 2020

How to care for your mental health during COVID-19 pandemic

“It is extremely important that we acknowledge that this uncertainty is stressful, and in fact this anxiety is appropriate under the circumstances,” said Roxane Cohen Silver, a professor in the Department of Psychological Science at the University of California, Irvine. “This is a normal reaction.”