“A daily meditation routine can help with maintaining calm in a time of increasing uncertainty and stress,” says. Dana Rose Garfin, Ph.D., an academic psychologist in Orange County, California and an assistant professor at the Sue & Bill Gross School of Nursing at the University of California, Irvine.
Power Up! 17 Simple Health Habits That Can Boost Your Immunity
Parade, March 20, 2020
March 20, 2020